Kicking Off 2026 with Energy & Excitement: New Year’s Shield Tournament
Start the year strong with an exciting competition and a vibrant atmosphere both on and off the court at the New Year’s Shield Tournament 2026—our very first tournament of the year. Held in the morning, this event is the perfect way to welcome the New Year with movement, energy, and great vibes.
More Than Just a Tournament
This New Year isn’t only about fresh energy—it’s also about new experiences. We’re thrilled to introduce brand-new Fitness Classes, led by our very own Coach Kitty, designed to support performance, recovery, and overall wellness for everyone.
New Fitness Classes for the New Year
Wake Up Call
A morning boot camp–style functional fitness session to kickstart your day. This class combines strength, conditioning, agility, and full-body training. Perfect for all fitness levels—including non-tennis players.
Court Ready Mobility
Learn how to warm up properly with tennis-specific mobility, activation, and prehab exercises. Improve your range of motion, reduce injury risk, and move better both on and off the court. Suitable for all levels and non-tennis players.
Triple A (Abs, Arms & Ass)
Targeted exercises designed to tone your abs, arms, and glutes while building balance and total-body strength. A fun and effective workout for all fitness levels—even if you don’t play tennis.
Core Galore
A full core-conditioning workout focusing on stability, rotation, and power. Ideal for tennis players, but highly beneficial for anyone looking to strengthen their midsection. All levels are welcome.
Need for Speed
A high-energy session focused on footwork, sprints, plyometrics, and upper-body power. Designed to boost explosiveness and shot power for tennis players, but equally effective for anyone wanting to move faster and build athletic power. Suitable for all levels and non-tennis players.
Check out our new fitness class schedule
